Get Shrink’d – Be Yourself Again
Our pain management education and support group provides you with techniques and approaches for managing your pain and caring for yourself. The group also provides a safe, supportive environment where you can explore concerns, experiences, feelings, and hopes with others who may be in a similar situation.
Topic Schedule:
Session 1 – Orientation and Introduction
Session 2 – Let’s Talk About Chronic Pain
Session 3 – Explaining Pain & Using Deep Breathing
Session 4 – Practicing Relaxation
Session 5 – Your Brain and Pain
Session 6 – Changing Your Thoughts on Pain
Session 7 – Stress Management
Session 8 – Navigating Your Day
Session 9 – Taking Time to Have Fun
Session 10 – Anger Management
Session 11 – Improving Your Sleep
Session 12 – Flare-up Planning
A brief assessment is required in order to participate. Contact Nicole as soon as possible for more information and to schedule an assessment.
Facilitator: Nicole Hepler, MS, LPC, NCC, nicole@denvercounselingsolutions.com
Find out more: call (720) 593-1019
Denver Counseling Solutions is client-centered. We believe you are the expert on your life. Our therapists listen, explore, and reflect as you share your story. Because each person’s situation is different, your therapy experience will reflect your unique set of concerns. We are solution-focused. Our process is goal-oriented. There are multiple options for every problem. Our counselors will help you to explore these options to find answers. The counseling experience is centered around your specific concerns and goals, which allow you to work through the process effectively. You want to know that your hard work is leading somewhere and feel a sense of accomplishment. Many clients find that a three to six months timeline makes a significant life impact.
Licensed Therapist
Standard Individual Session (60 minutes) = $150.00
Standard Couples/Family Session (60 minutes) = $160.00
Initial Intake Session = $175.00
Licensure Candidate (LPCC/MFTC)
Standard Individual Session (60 minutes) = $110.00
Standard Couples/Family Session (60 minutes) = $120.00
Initial Intake Session = $135.00
Student Intern Rate
Standard Individual Session (60 minutes) = $40.00
Standard Couples/Family Session (60 minutes) = $45.00
Initial Intake Session = $50.00
Interns are available in our Parker and Castle Rock locations.
EMDR Therapy
Standard Session (60 minutes) = $165.00
Initial Intake Session = $185.00
Reduced Rate
We make every effort to accommodate your financial circumstances. Reduced rate available upon need.
Executive Director’s Rates
Standard Individual Session (60 minutes) = $200.00
Standard Couples/Family Session (60 minutes) = $220.00
Initial Intake Session = $240.00
Supervision = $125.00
Denver Counseling Solutions is Metro Denver’s counseling home. We provide accessible and effective counseling and offer enjoyable therapy with genuine and experienced therapists. Find answers fast and learn to be yourself again!
Denver/Aurora
2501 N Dallas Street, Ste 274
Aurora, CO 80010
Parker
12760 Stroh Ranch Way, Ste 103
Parker, CO 80134
Castle Rock
333 Perry Street, Suite 306
Castle Rock, CO 80104
Littleton
26 West Dry Creek Circle, Suite 600
Littleton, CO 80120
Meet Our Team of Licensed Colorado Counselors & Therapists
