Chronic Pain Support Group

Managing your Chronic PainTherapy & Support Group

Take control of your life and your chronic pain. Learn about the mind-body connection and receive support from others with similar experiences.

When: Tuesday – 6:00pm – 7:30pm
Dates: August 14, 2018 – October 30, 2018 (12 Weeks)
Cost: $360.00 ($30.00/session)
Location: Denver Counseling Solutions – Castle Rock Office
753 Maleta Lane, Suite 204, Castle Rock

Managing Your Chronic Pain

Education & Support Group

Take control of your life and your chronic pain. Learn about the mind-body connection and receive support from others with similar experiences.

When: Tuesday – 6:00pm – 7:30pm
Dates: August 14, 2018 – October 30, 2018 (12 Weeks)
Cost: $360.00 ($30.00/session)
Location: Denver Counseling Solutions – Castle Rock Office
753 Maleta Lane, Suite 204, Castle Rock

Find out if this is right for you

How Can We Help

Get to know our team of experts

Meet The Team

Let's get a plan underway

Request an Appointment

Find out if this is right for you

How We Can Help

Get to know our team of experts

Meet the Team

Let's get a plan underway

Request an Appointment

Pain Management Education

Our pain management education and support group provides you with techniques and approaches for managing your pain and caring for yourself. The group also provides a safe, supportive environment where you can explore concerns, experiences, feelings, and hopes with others who may be in a similar situation.  Topics include:

  • Education on chronic pain
  • Relaxation techniques
  • Stress Management
  • Anger Management
  • Self-care and Mindfulness

Find out more: call (720) 608-0379

Pain Management Education

Our pain management education and support group provides you with techniques and approaches for managing your pain and caring for yourself. The group also provides a safe, supportive environment where you can explore concerns, experiences, feelings, and hopes with others who may be in a similar situation.  Topic Schedule:

  • August 14th – Orientation and Introduction
  • August 21st – Education on Chronic Pain
  • August 28th – Theories of Pain and Deep Breathing
  • September 4th – Progressive Muscle Relaxation
  • September 11th – Automatic Thoughts and Pain
  • September 18th – Cognitive Restructuring
  • September 25th – Stress Managment
  • October 2nd – Time-Based Pacing
  • October 9th – Pleasant Activity Scheduling
  • October 16th – Anger Management
  • October 23rd – Sleep Hygiene
  • October 30th – Flare-up Planning

Find out more: call (720) 608-0379