Aurora, CO – Denver, CO – Parker, CO – Castle Rock, CO – Littleton, CO – Colorado Teletherapy

Interpersonal Relationships Therapy for Better Friendships

An important aspect of communication is attentive listening, if you listen more than you talk, you have already done the most important part of communicating. By listening first, you can understand how the other person feels and empathize with them.

People tend to think that communication is easy, you have done it since you were probably two or three years old and haven’t stopped communicating since. People have several forms of communication from verbal to non-verbal but it’s not an everyday thought or worry. However, more and more issues arise from not being able to communicate properly, if only people knew how to communicate properly, these issues could be avoided.

Get Shrink’d – Be Yourself Again

Interpersonal Relationship Therapy, and Counseling

How can we help you have better interpersonal relationships?

One word can change the whole outcome of a situation, one word can take a good scenario to an undesirable scenario. So it is very important to keep calm and know how to handle each situation accordingly.

We use a short-term, solution-focused approach. In the first session, we can identify the problem, in this case, your interpersonal relationships problem, problems with communication, listening skills, identifying and using feeling words, among other problems you may have. Our therapists will go through different scenarios and teach you the appropriate way to handle each one.

Different type of statements

People tend to communicate using the word “you”, however, this word is often accusative. Making people feel defensive, guilty, as if their needs are not important, making them reluctant to go along with any solutions or changes you may have in mind.

Using the word “I” changes the tone from accusative to more trustful and understanding. Try using “I” statements followed by a “you” statement. For example, say, “I feel sad when you leave.” instead of saying, “You always leave me.” If you’d like to know more examples and learn how to handle situations better, come visit us!

Find relief from your struggles
Set & reach goals
Create balance in your life
Find a greater sense of self & identity
Connect to a greater meaning & purpose
Think through creative solutions for problems
Learn how to manage negative emotions
Teach effective communication skills
Motivate & empower you towards growth

Interpersonal Relationship Help

Call Us

Interpersonal Relationship Therapy

Interpersonal Relationship Counseling

Request an Appointment

Services We Offer

Denver Counseling Solutions is client-centered. We believe you are the expert on your life. Our therapists listen, explore, and reflect as you share your story. Because each person’s situation is different, your therapy experience will reflect your unique set of concerns. We are solution-focused. Our process is goal-oriented. There are multiple options for every problem. Our counselors will help you to explore these options to find answers. The counseling experience is centered around your specific concerns and goals, which allow you to work through the process effectively. You want to know that your hard work is leading somewhere and feel a sense of accomplishment. Many clients find that a three to six months timeline makes a significant life impact.

Schedule an Appointment

Rates & Fees

Licensed Therapist
Standard Individual Session = $175
-Initial Individual Intake Session = $190
Standard Couples/Family Session = $185
-Initial Couples/Family Intake Session = $275

Licensure Candidate (LPCC/MFTC)
Standard Individual Session = $140
-Initial Individual Intake Session = $165
Standard Couples/Family Session = $150
-Initial Couples/Family Intake Session = $230

Counseling Trainee
Standard Individual Session = $140
-Initial Individual Intake Session = $165
Standard Couples/Family Session = $150
-Initial Couples/Family Intake Session = $230

Student Intern
Standard Individual Session = $50
-Initial Individual Intake Session = $70
Standard Couples/Family Session = $60
-Initial Couples/Family Intake Session = $85

EMDR Therapy
Standard Session = $175
-Initial Intake Session = $195

Executive Director’s Rates
Standard Individual Session = $200
-Initial Individual Intake Session = $240
Standard Couples/Family Session = $220
-Initial Couples/Family Intake Session = $300
Supervision = $125

Reduced Rate
We make every effort to accommodate your financial circumstances. Reduced rate available upon need.

For more information about receiving a Good Faith Estimate, click here.

In Person & Teletherapy Available

Denver Counseling Solutions is Metro Denver’s counseling home. We provide accessible and effective counseling and offer enjoyable therapy with genuine and experienced therapists. Find answers fast and learn to be yourself again!

Denver/Aurora
2501 N Dallas Street, Ste 274
Aurora, CO 80010

Parker
11020 S. Pikes Peak Drive, Suite 330
Parker, CO 80138

Castle Rock
858 W Happy Canyon Rd, Suite 150
Castle Rock, CO 80108

Littleton
2546 Main St., Suite 200
Littleton, CO 80120

Our Counselors & Therapists

Meet Our Team of Licensed Colorado Counselors & Therapists

Sarah Spurlock, M.A., LMFT

Executive Director and Licensed Family and Marriage Therapist